Project Transform {Take the Challenge Today}

Good morning!!  How are you today?  Any plans?  
Today, we have a guest post by one of my personal friends, Claire, who blogs at Claire's Healthy Home!

Claire is so amazing!!!  She is so caring, loving and helping...and a whole lotta fun!!!  She loves life and is on a mission to help women and families.  I admire her and her goals in life.  

Please welcome Claire...

Join me for a healthier YOU (and me)!

Since traveling the road the last 2 months, I have gained 5 pounds. Last fall I lost 15 pounds and went down a pant size and kept it off until the big life change.  So sad and disappointing.  Not to mention I still had a goal to lose some more inches!  Sooooo I am at the point of NO MORE waiting!  I am ready to tackle it and gain back my healthy body and increase my strength and energy. 

I have a BIG dream of helping 50 people change the health of their lives before the year is over. Could that be you?  Could that be your family? Could it be someone you know? Are you (or someone you know) tired of feeling tired, have no energy, in debt, feel like you have no time, eat horribly and are just plain ready to be done with it?  I am learning for myself and my family that

little changes can have BIG impact. 

Are there changes that you and/or your family have been saying you need to make to be healthier?  What are you waiting for?  I get overwhelmed with this sometimes.  Pick just ONE area of better health to achieve in the next 4 months and

I promise you, your life will change.  

Here are some examples that come to my mind:

~ Stronger/ More Muscle

~ Thinner/ Leaner

~ Wealthier/ Debt Free

~ Stronger Immune System/ Less Illness

~ Chemical Free Home

~ Better Nutrition

~ Schedule/ Routine

Last year my hubby and I worked hard to become Debt Free and create more wealth!  Our Why was so we could travel the US with our kids and spend more quality time together as a family.  It took a lot of hard work to achieve that and a whole lot of BELIEF!  

My next Transformation Goal is to be 25 lbs healthier! 

So to make it more fun, I am inviting YOU to join me in what I am callingProject TRANSFORM.  (it’s more fun with a group name!)

To achieve the success of my previous goals, I needed accountability.  Others around me to cheer me on and encourage me. I need YOU!

I also need a specific action plan.  We will talk more about this soon!

90% of success is simply doing it. 

Be goal specific….how many pounds will you lose, how much debt will you pay off, how much muscle will you pack on, switch out ALL toxic cleaners, etc.  Then BELIEVE and increase your personal development.  Read books, watch videos, hang out with like-minded people (like us!)

So, I don’t know about you….all I know is I am ready to feel better and have more energy!

Join me for a healthier YOU!  Let’s Make it HUGE!  Who will join me in the Challenge?

NOW – December 31

Answer these 3 questions in the comments and LET’S GO! 

Step 1:  Why do I want to Transform?

Step 2:  What do I want to Transform?

Step 3:  How do I want to Transform?

Join our FACEBOOK COMMUNITY for more FUN & Encouragement for each other daily.

Here are a few stories of people I know that have TRANSFORMED their life! 

“I was suffering from neuropathy caused by Diabetes.  After 6 month on VIVIX my neuropathy symptoms are gone and just look at the difference!” ~ Mike

‘After 25 days, I have lost 5.5” off my body!!’ ~ Connie

“My husband and I have paid off over $39K in 13 months!” ~ Erin

So excited to have each of you along! I cannot wait to hear YOUR story too.

Claire

Join our facebook community

Become a Project Health MEMBER and get access to our members only facebook page!

Learn more HERE

Thank you so much to Claire!!!  She has already inspired so many people and she has motivated you too!  What is your biggest challenge?  What would you like to transform???  I would love to know.  I am going to start running again.  I am going to sign up for some races to keep me going.

Have a great weekend!

Bonnie :)

JACQUI MCCOY OF SHAKLEE MAKES HISTORY ON EXTREME MAKEOVER!

I thought you would like this story!!!  I am going to hear Jacqui speak in a couple of weeks at the Shaklee Convention in Las Vegas in 2 weeks! :)  I can't wait!

Shaklee Associate Jacqui McCoy achieved an incredible transformation on ABC's Extreme Makeover: 

Weight Loss Edition!

• Lost 207 pounds in one year
• Worked off 58% of her body weight (highest percentage lost in TV history)
• Joined the Extreme Makeover team to coach Season 3 contestants

Jacqui's diet and fitness regimen was prescribed by her coaches on Extreme Makeover. Jacqui also is a passionate advocate for Shaklee products, and her nutritional needs have been supported by her use of Shaklee Nutrition products, including Shaklee Vitalizer and OmegaGuard.

Are you trying to lose weight?  What have you tried?

or

Did you already lose weight?  What is the best thing about reaching your goal?

Have a great day!

Follow House of Grace on Facebook today!! 

Shop Shaklee Here Today!!

Cocoa Cafe Late Protein Smoothie

Hello! :)  How are you today!  Still no baby for me and I am fine with that so far.  I am extremely uncomfortable but I have a huge list that I want to accomplish first, lol!

As you all know, I LOVE Shaklee's Cinch Protein and take it everyday!  I feel amazing and hate if I miss a day!

Sometimes, I like to get creative with my smoothies and I wanted to share a really fun and yummy one with you today!

I call it my Cocoa, Cafe Late Protein Smoothie at it tastes amazing!!

Ingredients:

Milk

Cafe Late Cinch Protein Powder

Organic Chocolate Syrup

Ice

This is the KEY ingredient!!

I just mix everything together in my blender!  That's it!

It is so easy and a great treat!

There ya go!!

My new favorite Protein Smoothie!

Get your own Cinch HERE!

What is your favorite smoothie to make?

Have a great day!

Follow on Facebook today!! 

Bonnie :)

Cinch Weight Loss Story of the Month!

Just a quick update today!!  Our amazing Cinch Special is ending very soon so if you are going to join us, today is the day!! :)

Read about the specials here!

Prior to starting this program, I was 143 pounds—in a size 8. I am not a tall person, so I was miserable about my weight. My days consisted of endless feelings of fatigue and frustration. The simple act of getting dressed each day was a big hassle that always resulted in my entire wardrobe being thrown all over my bed and me complaining that nothing I owned fit or looked right.

After getting started on the Cinch® Inch Loss Plan, I noticed a remarkable difference in both my energy level and mood. I didn’t find this program to be difficult; it was simple to follow and really took the guesswork out of my diet plan. Fast forward and I am down to 113 pounds and wearing a size 2!* I never dreamed that I could even be that size, especially after having two kids. Now my daily dilemma is what to wear because I have so many options as a result of the newfound confidence I’ve gained. I’m so thankful that a dear friend introduced me to this amazing program! As I approach my 30th birthday, I’m embracing a new era in my life—an era that starts with me feeling better than ever.

*Results not typical. In a preliminary clinical study of the Cinch Inch Loss Plan, participants on averaged lost 15.4 pounds in 12 weeks.

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to Cinch Inspiration

Staying Motivated

Presented by Dr. Jamie McManus, MD, FAAFP and Pam Riggs, MS, RD

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Have a great day!!! :)

Shaklee Special Reminder!!!

Hey all!!!  I am just here to remind you all about our amazing Shaklee special!!

AND

I also want to THANK everyone who already took advantage of this deal!  I am glad that you are loving your new products!

 I hope that you all have a great LONG weekend!! :)

Enjoy!

Cinch Special

Good morning!!!  I am extremely excited about this post!!!  Back by popular demand, one of my TOP Shaklee Specials are back for a limited time!!

This rocks!

I actually have 2 amazing deals! 

Before I tell you the specials, check out what my clients said that are doing our Cinch Challenge!  They are 2 months in and loving it!

WHAT MY CLIENTS ARE SAYING….

I don't know if I'm more excited about our date night or the fact that I can fit back into a sexy prebaby dress :)

I weighed myself this morning and I'm PSYCHED!! 4 pounds down and…(drumroll) 1 size smaller!!! Yup, I'm wearing pants today that fit great and they're a 10! In a couple more weeks I'll have lots of 12-14's to donate!! YAY!

My personal goal was to maintain my weight during the Christmas holidays. To my surprise I had lost another pound by the 26th when I weighed in at Curves. The Cinch program works!

Hey y'all happy to report, I have been Cinching like a rockstar since last week and am down 3 lbs, woot!!

I am down 10lbs from Nov 1. First time ever I have been successful at losing any kind of weight. Feels good. :)

 

Since I got the 'cocktail' of chemotherapy 7 yrs ago, I was blessed with random hot flashes. BUT I have happily discovered that the non GMO soy Cinch shakes has eliminated them! So cool!

 

I have finally gotten to the point where I eat like a rat (sorry can't think of anything else) instead of eating like a pig (again, can't come up with a better analogy). I lost three pounds over the holiday even though I cheated and I think it's because I kept my metab up by eating in smaller portions rather than gulfing everything down at one meal and unbuttoning my jeans:)

 

I finally tried the Cinch Chocolate shake an I love it so much I wish I could have it for breakfast, lunch, and dinner!

 

I haven't checked in for awhile so just wanted to give an update. I'm down five pounds and am feeling healthy and energized. I haven't exercised appropriately but I'm sticking to the Cinch diet plan and am seeing results. A little nervous about leaving to see family tomorrow. My mom ALWAYS feeds us well. Her cooking is amazing. Pray for will power!

Stats this week...down another 3 lbs...4 lbs away from my goal and I have already brought my healthier version of Thanksgiving favorites to take to my family's big ole unhealthy eat out next week.

I missed the call tonight because I am on a girls weekend with my sister. We went shopping and I bought new jeans. Size 10!! In July I was busting out of 14....close to my size 8 skinny jeans!

Down 5 pounds in 2 weeks and feel great...very energized!! This is the first plan I’ve ever done that actually works and keeps me feeling full. :)

In less than 2 weeks I'm down 2.5 pounds and 1% body fat! I haven't lost an ounce of muscle either!! YAY for Leucine!! (I would have been off to a better start but there was a ton of Halloween candy lingering…sent it to work with my husband and now I'm ready!!)

Measured today, down 8 lbs and 10.25 inches (not counting the bust and chest;))

Lost a 1/2 inch off of my butt! Woohoo! (First week)

I’m done 3 pounds in one week!! I know if I continue this average I will reach my weight loss goal by week 12!!!

It's official, I'm down 7 pounds. 8 more lbs before I reach my goal...and hey since I added another month I want to get rid of an extra 5 after Christmas:)

For more success stories, click here.

Our First Special is our Body Transformation Pack!!!

This pack has everything you will need in a months supply to lose your unwanted fat!

A Day With Cinch

The Cinch program isn’t just delicious – it’s easy to follow. Just replace two meals with your choice of shakes or meal bars, treat yourself to a snack and afternoon tea and take a metabolism booster with each meal. Add a healthy dinner and your day is complete. Just follow the plan.

This is what your pack incudes!

This is guaranteed to work or get your money back!

Cinch Transformation Pack

BUY 3 MONTHS…GET THE 4TH MONTH FREE ^{(when placed on an autoship!!!)}

Designed to help you to keep muscle you have, burn fat you don’t want,
and lose inches you don’t need. Clinically tested*. Customer proven.
And at less than $3 per meal, you’re looking at a leaner body and a fatter wallet. Bonus offer! Join with a Cinch Transformation Pack and get the Cinch Sampler Pack (an additional $100 retail value)
FREE!! Hurry Limited Time Only!

Member Price: $299.95

Order your Transformation Pack TODAY to get started on your New Year Health Goals! 

I did this program and LOVED IT!  As a mom, it gives me more energy and it’s so simple so I don’t need to think about what to eat next!  Plus, it WORKS!

Here is my before.

After!  After only 3 months!

Sarah also wrote about her story here!

Before.

After!  After only 3 months!

Latoya wrote about her story here!

Claire wrote about her story here!

Before.

Here I am halfway to my goal….I actually had to buy new pants.  Whoohoo!  I went down 2 sizes and several inches!  I feel so much better and have a lot more energy.

Andrea wrote about her story here.

Here is a  comparison in the same clothes!

Before.

After.

Kindra shared her story here.

What will your story be?

After you place order, you will be invited join our online community to help with your success!  I want to help you every inch of the way!!

Not a member yet?

Join today with a $70 product order and get over $100 of Cinch Products for FREE!