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Jumat, 30 Desember 2011

Cinch Special

Good morning!!!  I am extremely excited about this post!!!  Back by popular demand, one of my TOP Shaklee Specials are back for a limited time!!

This rocks!

I actually have 2 amazing deals! 

Before I tell you the specials, check out what my clients said that are doing our Cinch Challenge!  They are 2 months in and loving it!

cinch protein

WHAT MY CLIENTS ARE SAYING….

I don't know if I'm more excited about our date night or the fact that I can fit back into a sexy prebaby dress :)

I weighed myself this morning and I'm PSYCHED!! 4 pounds down and…(drumroll) 1 size smaller!!! Yup, I'm wearing pants today that fit great and they're a 10! In a couple more weeks I'll have lots of 12-14's to donate!! YAY!

My personal goal was to maintain my weight during the Christmas holidays. To my surprise I had lost another pound by the 26th when I weighed in at Curves. The Cinch program works!

Hey y'all happy to report, I have been Cinching like a rockstar since last week and am down 3 lbs, woot!!
I am down 10lbs from Nov 1. First time ever I have been successful at losing any kind of weight. Feels good. :)

 

Since I got the 'cocktail' of chemotherapy 7 yrs ago, I was blessed with random hot flashes. BUT I have happily discovered that the non GMO soy Cinch shakes has eliminated them! So cool!

 

I have finally gotten to the point where I eat like a rat (sorry can't think of anything else) instead of eating like a pig (again, can't come up with a better analogy). I lost three pounds over the holiday even though I cheated and I think it's because I kept my metab up by eating in smaller portions rather than gulfing everything down at one meal and unbuttoning my jeans:)

 

I finally tried the Cinch Chocolate shake an I love it so much I wish I could have it for breakfast, lunch, and dinner!

 

I haven't checked in for awhile so just wanted to give an update. I'm down five pounds and am feeling healthy and energized. I haven't exercised appropriately but I'm sticking to the Cinch diet plan and am seeing results. A little nervous about leaving to see family tomorrow. My mom ALWAYS feeds us well. Her cooking is amazing. Pray for will power!
Stats this week...down another 3 lbs...4 lbs away from my goal and I have already brought my healthier version of Thanksgiving favorites to take to my family's big ole unhealthy eat out next week.
I missed the call tonight because I am on a girls weekend with my sister. We went shopping and I bought new jeans. Size 10!! In July I was busting out of 14....close to my size 8 skinny jeans!

Down 5 pounds in 2 weeks and feel great...very energized!! This is the first plan I’ve ever done that actually works and keeps me feeling full. :)

In less than 2 weeks I'm down 2.5 pounds and 1% body fat! I haven't lost an ounce of muscle either!! YAY for Leucine!! (I would have been off to a better start but there was a ton of Halloween candy lingering…sent it to work with my husband and now I'm ready!!)
Measured today, down 8 lbs and 10.25 inches (not counting the bust and chest;))
Lost a 1/2 inch off of my butt! Woohoo! (First week)
I’m done 3 pounds in one week!! I know if I continue this average I will reach my weight loss goal by week 12!!!
It's official, I'm down 7 pounds. 8 more lbs before I reach my goal...and hey since I added another month I want to get rid of an extra 5 after Christmas:)

For more success stories, click here.

Our First Special is our Body Transformation Pack!!!

This pack has everything you will need in a months supply to lose your unwanted fat!

burn fat

A Day With Cinch

The Cinch program isn’t just delicious – it’s easy to follow. Just replace two meals with your choice of shakes or meal bars, treat yourself to a snack and afternoon tea and take a metabolism booster with each meal. Add a healthy dinner and your day is complete. Just follow the plan.

This is what your pack incudes!

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This is guaranteed to work or get your money back!

Cinch Transformation Pack

BUY 3 MONTHS…GET THE 4TH MONTH FREE (when placed on an autoship!!!)

Designed to help you to keep muscle you have, burn fat you don’t want,
and lose inches you don’t need. Clinically tested*. Customer proven.
And at less than $3 per meal, you’re looking at a leaner body and a fatter wallet. Bonus offer! Join with a Cinch Transformation Pack and get the Cinch Sampler Pack (an additional $100 retail value)
FREE!! Hurry Limited Time Only!

Member Price: $299.95

Order your Transformation Pack TODAY to get started on your New Year Health Goals! 

I did this program and LOVED IT!  As a mom, it gives me more energy and it’s so simple so I don’t need to think about what to eat next!  Plus, it WORKS!

Here is my before.

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After!  After only 3 months!

Sarah also wrote about her story here!

Before.

After!  After only 3 months!

Latoya wrote about her story here!

Claire wrote about her story here!

Before.

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Here I am halfway to my goal….I actually had to buy new pants.  Whoohoo!  I went down 2 sizes and several inches!  I feel so much better and have a lot more energy.

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Andrea wrote about her story here.

Here is a  comparison in the same clothes!

Before.

After.

Kindra shared her story here.

What will your story be?

After you place order, you will be invited join our online community to help with your success!  I want to help you every inch of the way!!

Not a member yet?

Join today with a $70 product order and get over $100 of Cinch Products for FREE!

Bonnie

 


Kamis, 29 Desember 2011

SWIMMING POOL VIDEO - IDEAS TO BUILD A SWIMMING POOL AT HOME


SWIMMING POOL VIDEO - IDEAS TO BUILD A SWIMMING POOL AT HOME
Video about pictures of swimming pool decoration. Several swimming pools styles and design ideas for a swimming pool at home.

Via: http://swimmingpoolpictures.blogspot.com/

Can't a girl just catch a break?!

 
Today we have a guest post from my friend Missy!
Take it away girl…
 
Hello everyone! My name is Missy, and I blog over at The Domesticated Diva.
 
A big thanks to Bonnie for having me here! I blog mostly about my transition from being the most undomestic girl ever to a married girl who is trying my best at homemaking. I share recipes, home decor tips, and talk a lot now about my cute baby!
 
Here is a little about me:
 
I am a born-and-raised Okie, and a die-hard Sooner fan! People say we are arrogant, but I promise I'm a nice one.
 
I am married to a youth pastor. He's is truly the best person I know!
 
We just had our first child, a baby boy named Caleb. He's pretty much the coolest baby ever.
 
I'm a Christian. I try to be a good girl but I mess up a lot!
 
I work as a therapist with homeless adults with severe mental illness. It makes for some very interesting stories!
 
We have the cutest dog, Bauer. He's such a good dog!
 
I am here to talk about something I have recently learned. Sometimes life gets hectic, and our to-do lists get really overwhelming. If we aren't careful, we can become bitter with all that we have to do to take care of our family. Our day-to-day tasks can seem mundane. Like when we have washed our thousandth bottle of the day, we can forget why we are really doing it. Or when we are working on that never-ending pile of laundry (I blame the need for laundry on Adam and Eve, thanks a lot guys!) or cleaning the house again. Sometimes I just don't want to. Sometimes I get upset that I have so much to do.
 
Can't a girl just catch a break?!
 
But I have learned that when I add purpose behind my actions, it helps me feel better about the every day tasks. Yes, I have washed a billion bottles, but I am providing a clean, safe bottle for my sweet boy. Yes, I have cleaned this same spot over and over again, but I am creating a home of refuge for my family.
 
Yes, I have to go to work and I don't always love it...but I am helping provide for my family. See what I mean? It just makes it easier to cope when you know you're doing something good for yourself and those you love! Here are my reasons:

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What are yours?

   

Thanks Missy!  I love your words!  What a great motivation going into the new year!

I also want to let you all know that I will be announcing my new Shaklee special (hopefully) tomorrow!

Tonight is the last night to get the FREE VIVIX SPECIAL! Click here to order!

Have a great night!

 

Bonnie

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RARE SWIMMING POOLS UNCOMMON POOLS

LAS VEGAS RARE SWIMMING POOLS UNCOMMON POOLS
JAPANESE SWIMMING POOL TRICK UNCOMMON POOLS
JAPANESE RARE SWIMMING POOLS UNCOMMON POOLS

I found some uncommon pools. This swimming pools are unusual and very original.

Pool 1: Pool Golden Nugget in Las Vegas, in the center has a 200 gallon tank with sharks.
Pool 2: Japanese swimming pool trick.
There are even people who sleep in swimming pools, see the pictures about SWIMMING POOL BEDROOMS.

Via: http://swimmingpoolpictures.blogspot.com/

Rabu, 28 Desember 2011

11 Room design ideas in Turquoise Blue!

Turquoise blue is a beautiful color and has warm and cool undertones to it. Turquoise is a beautiful color choice for any room because of its serene yet invigorating effect. It can be paired with lot of colors and makes any room cheerful and visually appealing.

This post has ideas that will help you include turquoise in your home color palette. Use them as accent colors or pair them with a range of different colors to amazing effect. Depending on how you use it, turquoise decor can be bold, whimsical, dreamy, or lively. Some good colors combinations are White, Yellow, Pink, Green and even Orange and Coral red.

Beautiful Turquoise wallpaper in a charming cottage chic setting. A lovely soft, dreamy unique effect!


Retro modern, with a cheerful pop of color. Turquoise blue walls offset the white and yellow accent pieces. Elegant and energetic contemporary living room design.
 

Cool turquoise and gold is the perfect backdrop for this dramatic bedroom decor. Gold mixes beautifully with turquoise if you like to make a statement. Uber stylish and gorgeous.


Both Turquoise and Green are serene colors and this dining room in White looks so calm and inviting. Use turquoise in accent pieces and smaller doses if you are experimenting.


Fun floral girly bedroom. This is a perfect combination of a lot of colors and shades. The energizing aspect of pink and green with the calm effect of white and blue. Love!!


Moroccan and Mediterranean decor uses a lot of blue and turquoise. Turquoise and White is a classic pairing. The color combination is used to the best affect in this elegant unique living room design.


Victorian floral pattern wall paper in Turquoise uplifts this white shabby chic dining room to a whole new level! Beautiful and stylishly done vintage inspired decor is absolutely amazing!


Using Turquoise with other soft pastel colors can have a very feminine result. Here white and pale yellow combined with turquoise make for an irresistible bedroom color combination.


Blue is the color of water and is perfect for bathroom decor. Turquoise is soothing. Love this zen like  bathroom atmosphere. The open windows lets in lots of light and air to create zen harmony.


Very unusual color palette, Golden and Silver combined with Turquoise. It creates a beautiful fresh feeling and this bedroom is a restful abode.


Absolutely adore the pale turquoise printed wall paper. It is the most interesting accent in the entire room. It forms the central theme and a seamless look. Use unique wall paper on one wall and build your decor around it.


Love turquoise color and its versatility. It can be combined with so many colors to different effect! If you are just falling in love with it, use in small doses or as accent pieces. Designing a room around Turquoise blue is an excellent idea, just choose the shade that reflects your personality and liking best! Hope you are inspired by it :c)

11 Room design ideas in Turquoise Blue!

Turquoise blue is a beautiful color and has warm and cool undertones to it. Turquoise is a beautiful color choice for any room because of its serene yet invigorating effect. It can be paired with lot of colors and makes any room cheerful and visually appealing.

This post has ideas that will help you include turquoise in your home color palette. Use them as accent colors or pair them with a range of different colors to amazing effect. Depending on how you use it, turquoise decor can be bold, whimsical, dreamy, or lively. Some good colors combinations are White, Yellow, Pink, Green and even Orange and Coral red.

Beautiful Turquoise wallpaper in a charming cottage chic setting. A lovely soft, dreamy unique effect!


Retro modern, with a cheerful pop of color. Turquoise blue walls offset the white and yellow accent pieces. Elegant and energetic contemporary living room design.
 

Cool turquoise and gold is the perfect backdrop for this dramatic bedroom decor. Gold mixes beautifully with turquoise if you like to make a statement. Uber stylish and gorgeous.


Both Turquoise and Green are serene colors and this dining room in White looks so calm and inviting. Use turquoise in accent pieces and smaller doses if you are experimenting.


Fun floral girly bedroom. This is a perfect combination of a lot of colors and shades. The energizing aspect of pink and green with the calm effect of white and blue. Love!!


Moroccan and Mediterranean decor uses a lot of blue and turquoise. Turquoise and White is a classic pairing. The color combination is used to the best affect in this elegant unique living room design.


Victorian floral pattern wall paper in Turquoise uplifts this white shabby chic dining room to a whole new level! Beautiful and stylishly done vintage inspired decor is absolutely amazing!


Using Turquoise with other soft pastel colors can have a very feminine result. Here white and pale yellow combined with turquoise make for an irresistible bedroom color combination.


Blue is the color of water and is perfect for bathroom decor. Turquoise is soothing. Love this zen like  bathroom atmosphere. The open windows lets in lots of light and air to create zen harmony.


Very unusual color palette, Golden and Silver combined with Turquoise. It creates a beautiful fresh feeling and this bedroom is a restful abode.


Absolutely adore the pale turquoise printed wall paper. It is the most interesting accent in the entire room. It forms the central theme and a seamless look. Use unique wall paper on one wall and build your decor around it.


Love turquoise color and its versatility. It can be combined with so many colors to different effect! If you are just falling in love with it, use in small doses or as accent pieces. Designing a room around Turquoise blue is an excellent idea, just choose the shade that reflects your personality and liking best! Hope you are inspired by it :c)

GLASS WALL SWIMMING POOLS

GLASS WALL SWIMMING POOLS
GLASS WALL SWIMMING POOLS

GLASS WALL POOLS.
This beautiful and minimalist swimming pools are also called glass wall swimming pools or pools with glass walls, a swimming pool with a large glass window, swimming pool of transparent enclosures, etc..
Do you like this swimming pool design?

Via: http://swimmingpoolpictures.blogspot.com/

The First of My Seed Catalogues Have Arrived

We left on December 4 for our winter vacation, spending a couple of days in chilly Wisconsin before heading to our vacation home in the warm and sunny south. We returned home in the late evening hours on December 22. It was a wonderful break and while we could have stayed longer I wanted to be home to spend Christmas with the kids and grandkids.

There wasn't a lot to do in the garden at the

Senin, 26 Desember 2011

Bedroom Crown Molding

I hope that you all had a great Christmas!  We went to Christmas Eve Mass as a family and then opened presents from each other.  On Christmas Day, we had a family breakfast, opened Santa’s gifts, hung out as a family and then went to my Mom’s house for the evening.  I will post pictures soon! Smile

What did you do?

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We have been really busy with the house and I am excited to share some after photos.

I showed you here, that we had crown molding added to the kitchen and now I want to show you our room.

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We used the 5 inch molding.

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I really like how it turned out! Smile

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We had the hallway and foyer done too!

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I liked how above our door turned out!

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I want to replace this sign for a vinyl saying.

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What vinyls do you like best?

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Thanks for reading this post!  Please follow me on facebook for more updates.

Have a great day! :)

Bonnie

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